Meet Our In-House
Specialists
Meet Our
In-House Specialists
Cassandra is a Movement Therapist and Certified Rolfer with a passion for body mapping and somatic journeys. Her expertise will guide you to deeper self-awareness and enable you to reclaim autonomy over your body. She specialises in creating a safe and compassionate space where you can explore, learn, and grow. By using psychosomatic tools, she helps individuals tap into their true needs, enhancing group bonding, communication, and authenticity.
Anne-Marie, a Sports Scientist, Psychologist, and Personal Coach, blends the power of physical and mental training. She amplifies the wellness benefits of her programmes by immersing you in the invigorating power of nature and the rejuvenating practice of forest bathing. With the philosophy of “no tree is too high, no effort too great and no distance too far” – her sessions encourage teams to break free from traditional confines, embracing the natural world to expand all boundaries in personal and corporate worlds. Anne-Marie makes mindfulness and wellness accessible, guiding you to forge new paths while immersed in the transformative possibilities of the landscape.
When Cassandra and Anne-Marie’s expertise intertwines, they create a holistic journey that harmonises mind and body. Cassandra’s mindful movement therapy aligns seamlessly with Anne-Marie’s nature-based training. Together, they provide an environment where physical vitality and mental expansion flourish, empowering you to thrive both individually and as a team.